Book Creator

A new book

by Asma Ahfid

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la dieta giornali di assma
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assmaa ahfid
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at 7 am
cup of tea and croissant or a whole grain cereal with banana and nuts.
at 7 am
cup of tea and croissant or a whole grain cereal with banana and nuts.
by 13 pm
I have lunch with a salad plate and chicken or beef meat steak.
by 13 pm
I have lunch with a salad plate and chicken or beef meat steak.
During my day I take some healthy snacks, a healthy option might be some fruits or low-fat yogurt.
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