Healthy Snacks

OATMEAL BALLS WITH PEANUT BUTTER AND BANANA

Ingredients: 1 banana 1 glass oatmeal 1 glass walnut 1/2 glass peanut butter 2 tbspn honey 2 tbspn coconut 3 tbspn chocalate chips Preparation: Grind oatmeal ,banana and walnut in a kicthen processor.Add all the ingredients in the mixture.Knead it about 5 minutes. Roll small balls and cover them with coconut.Place all small potions in a serving plate.

Ingredients • 3/4 cup of oatmeal • 3 dates • 1 ripe banana • 1 tablespoon of raisins • 3 walnuts • 1/2 teaspoon cinnamon • 1/2 pack of baking soda .1 tablespoon of oil

1. Remove the cores of the dates. Rest for 10 minutes in a bowl with enough hot water to cover them. 2. Meanwhile, make flour all ingredints (over banana) with rondo. 3. Take the banana in a mixing bowl and mash it with a fork until it becomes a puree. 4. Stir with a spoon until all the ingredients are combined. 5. Put equal sized pieces with a spoon on the baking tray on which you have greased paper. 6. Grease the back of the spoon with oil and gently press the cookies into shape. 7. Bake in a preheated oven at 180 degrees for 15 minutes

Fruit Cereals

Healthy Snacks eTwinning Project - Yoghurt Bar

Healthy Snacks eTwinning Project - Oatmeal Balls

1-SUGAR FREE OATMEAL COOKIES (SOH MTAL) 2-PUMPKIN CHIPS(SOH MTAL) 3-FRUIT CREALS (Zaporizhzhia Gym 46) 4-&nbsp;HEALTHY APPLE SNACKS(Zaporizhzhia Gym 46) 5-ROASTED CHICKPEAS(AA MTAL) 6-&nbsp;BANANA BALLS(AA MTAL) 7-OATMEAL BALLS WITH PEANUT BUTTER AND BANANA(ÇPAL) 8-YOGURT BAR(ÇPAL)

Prepared by SOH MTAL:Sehit Ömer Halisdemir Mesleki ve Teknik Anadolu Lisesi AA MTAL: Akçaabat Atatürk Mesleki ve Teknik Anadolu Lisesi ÇPAL:Çamlıdere Çok Proğramlı Anadolu Lisesi Zaporizhzhia Gymnasium 46

&nbsp;1 zucchini • 1.5 teaspoons of olive oil • 1 spoon of vinegar • Sea salt

• First, set the oven to 90 degrees. While the oven is heating, thinly slice the zucchini. • Mix the sliced zucchini with olive oil and vinegar. Rest like this for 10 minutes. • Then lay the zucchini on a baking tray lined with greaseproof paper and sprinkle salt on it. • Cook the zucchini for about 2 hours. You can serve it hot or cold after cooking.

pumpkin chips

ROASTED CHIKPEAS

INGREDIENTS 1 x 400g can chickpeas, drained 1tsp olive oil 2tsp smoked paprika 2tsp ground cumin 2tsp ground coriander ½tsp red pepper 1tsp curry powder PREPARATION Heat oven to 200C.Tip the chickpeas into a bowl and toss with the olive oil, smoked paprika, cumin,red pepper,curry powder and coriander along with a big pinch of salt. Toss well until the chickpeas are well coated, then tip out onto a baking tray and bake for 35 mins, moving them round the tray halfway through so they dry out evenly and are crunchy. Leave to cool before serving.

Ingredients 1 Cup of Greek Yogurt – we use plain and add a teaspoon of honey to sweeten. 1 Cup of Toppings of you choice Wax Paper Cookie Sheet Pan Preparation Step 1 Spread a thick layer of yogurt on the wax paper. Step 2 We tried to make the yogurt a little less than half an inch thick but thicker than a quarter of an inch… sprinkle nuts, fruit, extras, etc. Step 3 Freeze it overnight. Step 4 In the morning, crack the bar into pieces. Store these in a freezer safe air-tight bag.

sugar free oatmeal cookie

Ingredients: - 1 banana - 1 apple - 1 tsp vanilla sugar - Cornflakes/cereals

Breakfast in the morning... Why not to start your day with fruit cereals? Preparation: 1. Peel the fruits - 2. Chop them - 3. Put the fruits into a bowl and blend - 4. Add cornflakes/cereals and mix - 5. Put some raisins - 6. Enjoy your meal!

INGREDIENTS: - 1 Apple - Peanut Butter - Granola

INSTRUCTIONS: 1. Wash the apple thoroughly under warm running water. Pat dry with a clean kitchen towel. Cut it into thin slices and using a small cookie cutter/piping tip cut out the core from each slice. 2. Top with peanut butter and granola.

Healthy Apple Snacks

INGREDIENTS - Old Fashioned Rolled Oats: 2 cups - Ripe Bananas: 1/2 cup mashed banana - Almonds: 1/2 cup - Pecans: 1/2 cup - Maple Syrup: 1/3 cup - Ground Cinnamon: 1 teaspoon - Vanilla Extract: 1/4 teaspoon - Salt: 1/4 teaspoon INSTRUCTIONS 1.Add all the ingredients to a food processor and pulse the mixture for 10 seconds. Then scrape down the sides and blend again until the mixture is fairly smooth, with slight bit of texture. 2. Scoop a ball using a medium cookie scoop and roll it in between your hands. Continue this process until you’ve used up all the dough.

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