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Sustainability
Travel Guide

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ERASMUS+

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project

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"A lesson in sustainability
Make your school greener and yourself too"

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October 2022

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2nd

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Short-term exchange of groups of pupils

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INSIDE

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Preparing the mobility in Patras/ working in international groups: ● Travel agents ● Tour guides ● Food experts ● Environmentalists ● Journalists

06-07

What's

INSIDE

Welcome

10-11

TO MAGAZINE

This magazine was created as part of the Erasmus+ project "Schule macht Nachhaltigkeit - Nachhaltigkeit macht Schule/ A lesson in sustainability: Make your school greener and yourself too" (2020-1-DE03-KA229-077458).

It was part of the preparation of the 2nd short-term exchange of groups of pupils, held at the Geniko Lykeio Paralias from October 3-7, 2022.

The students communicated via social networking and exchanged information about their cities and countries. They posted their work on an online board (padlet) and presented it at the official opening of the mobility in Patras.

17

16

12-13

14-15

Enjoy!

06. The ecological footprint
How to travel sustainably.

10. A tour at Patras
Visiting Patras? Here are some places you should totally go to.

12. A tour at Málaga
If you are looking forward to visiting Málaga ...

14. A tour at Tolve (PZ)
Have you ever been to Italy?

16. A tour at Trakai
Did you know?

17. A tour at Waldfischbach

20. Recipes from Greece
"Gemista" (stuffed tomatoes)

22. Recipes from Spain
How is your diet?

26. Recipes from Germany
Potatopancake with apple sauce!

28. Recipes from Lithuania
Lithuanian traditional food

31. Recipes from Italy
The “Acquasala”

34. Trakai Historical National Park 🌲

36. The Palatinate forest

38. The Lago Piccolo

40. The "Kotychi – Strofylia
National Wetlands Park"

42. The lagoon of Fuente Piedra

46. Patras, a city full of life

48. Where to have fun in Satriano

50. Waldfischbach - in the middle of nature

52. Where to have fun in Málaga

54. Trakai - a historic city and lake resort in Lithuania

06-07

What's

INSIDE

Welcome

10-11

TO MAGAZINE

This magazine was created as part of the Erasmus+ project "Schule macht Nachhaltigkeit - Nachhaltigkeit macht Schule/ A lesson in sustainability: Make your school greener and yourself too" (2020-1-DE03-KA229-077458).

It was part of the preparation of the 2nd short-term exchange of groups of pupils, held at the Geniko Lykeio Paralias from October 3-7, 2022.

The students communicated via social networking and exchanged information about their cities and countries. They posted their work on an online board (padlet) and presented it at the official opening of the mobility in Patras.

17

16

12-13

14-15

Enjoy!

06. The ecological footprint
How to travel sustainably.

10. A tour at Patras
Visiting Patras? Here are some places you should totally go to.

12. A tour at Málaga
If you are looking forward to visiting Málaga ...

14. A tour at Tolve (PZ)
Have you ever been to Italy?

16. A tour at Trakai
Did you know?

17. A tour at Waldfischbach

20. Recipes from Greece
"Gemista" (stuffed tomatoes)

22. Recipes from Spain
How is your diet?

26. Recipes from Germany
Potatopancake with apple sauce!

28. Recipes from Lithuania
Lithuanian traditional food

31. Recipes from Italy
The “Acquasala”

34. Trakai Historical National Park 🌲

36. The Palatinate forest

38. The Lago Piccolo

40. The "Kotychi – Strofylia
National Wetlands Park"

42. The lagoon of Fuente Piedra

46. Patras, a city full of life

48. Where to have fun in Satriano

50. Waldfischbach - in the middle of nature

52. Where to have fun in Málaga

54. Trakai - a historic city and lake resort in Lithuania

Travel

Meet

AGENTS

THE TEAM

HOW TO TRAVEL SUSTAINABLY

Luisa Kämmerer
from Germany

Maria Summa
from Italy

Rocío Martos
from Spain

Karolina Kasetaite
from Lithuania

Spiridoula Defteraiou
from Greece

Dionysia Dimou
from Greece

Eleni Paraskevopoulou
from Greece

Travel

Meet

AGENTS

THE TEAM

HOW TO TRAVEL SUSTAINABLY

Luisa Kämmerer
from Germany

Maria Summa
from Italy

Rocío Martos
from Spain

Karolina Kasetaite
from Lithuania

Spiridoula Defteraiou
from Greece

Dionysia Dimou
from Greece

Eleni Paraskevopoulou
from Greece

Travel to Patras, Greece from Potenza, Italy

Travel from Leimen to Patras

What is the ecological footprint of your trip?

The ecological footprint is a method promoted by the Global Footprint Network to measure human demand on natural capital, the quantity of nature it takes to support people or an economy. It tracks this demand through an ecological accounting system. It is a measure of human impact on the environment. As for transportation, transport accounts for around one-fifth of global carbon dioxide (CO2) emissions. Transport can be one of the largest segments of an individual’s carbon footprint. 

𝗪𝗵𝗮𝘁 𝗺𝗲𝗮𝗻𝘀 𝗼𝗳 𝘁𝗿𝗮𝗻𝘀𝗽𝗼𝗿𝘁𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝗹𝗹 𝘆𝗼𝘂 𝘂𝘀𝗲 ?

Using a bike instead of a car for short trips would reduce your travel emissions by ~75%. Taking a train instead of a car for medium-length distances would cut your emissions by ~80%. Using a train instead of a domestic flight would reduce your emissions by ~84%.
However, there can be wide variation in emissions depending primarily on a) the length of your trip, b) the source of electricity in your local grid, c) the occupancy of public transport and d) in the case of driving — your vehicle and number of passengers. Taking a flight or driving alone are the most carbon-intensive options. Between the two, which is better depends on the distance travelled. If you’re travelling moderate distances, then flying has a higher carbon footprint than a medium-sized car. If the distance is longer, then flying would actually have a slightly lower carbon footprint per kilometer than driving alone over the same distance.

Travel from Málaga, Spain 🇪🇸 to Patras, Greece 🇬🇷

City

Travel to Patras, Greece from Trakai, Lithuania ✈️

The travel I will do is from Potenza to Patras. I have to take two buses and an airplane.
 At first i will take the bus to get to Rome's airport (Fiumicino), 384 km, which is 0.02 tons of CO2.
Then i will take the airplane to get to Athens (1087 km) which is 0.1 tons of CO2.
In the end i will take another bus from Athens to Patras(211 km) which is 0.02 tons of CO2.
In total the emission of CO2 for 7 people is 1.12 tons.










Straight distance from Lithuania to Greece is more than 1850 kilometers. From our city Trakai to Patras we will overcome about 3310 kilometers. We will use bus, airplane with transfer and another bus. Carbon footprint emissions for 7 persons will be approximately 6.747 MT.
From Trakai to Vilnius airport 30 km by bus.
From Vilnius to Frankfurt 1240 km by plane.
From Frankfurt to Athens 1800 km by plane.
From Athens airport to Patras 240 km by bus.










For my travel from Málaga to Patras I have to take a car, 2 planes and a bus.
The distance with the car is 5,1km, 0,0001 tons of CO2
The flight of 2 planes ( from Málaga to London and from London to Athens) is 4014 km, 0,3594 tons of CO2 
And the bus from Athens to Patras is 240km, 0.02 tons of CO2.








For my travel from Leimen to Patras I have to take a car, a Train,  a plane and a bus.
The distance with the car from Leimen to Waldfischbach is 9 km and produces 2,25 kg of CO2.
My Route with the train from Waldfischbach to Frankfurt is about 150 km long and produces 12 kg of CO2. 
The flight from Frankfurt to Athen of the plane is 1700 km and produces 204,00 kg  of CO2
And the bus from Athens to Patras is 211 km long and produces 8,44 kg of CO2.

At the total my way from Leimen to Partas produce 226,69 kg of CO2.