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Scottish Dietary GoalsYour name
This notebook belongs to:
Your name
Learning Objectives
By the end of this task you should be able to:
Remember the names of all of the Scottish Dietary Goals.
Describe practical ways of meeting the goals.
Explain the benefits of meeting the goals.
Explain the potential consequences of not meeting the goals.
Make links with nutrients required for a healthy balanced diet
Answer exam-style questions or apply the knowledge to an assessment relating to the goals.
Describe practical ways of meeting the goals.
Explain the benefits of meeting the goals.
Explain the potential consequences of not meeting the goals.
Make links with nutrients required for a healthy balanced diet
Answer exam-style questions or apply the knowledge to an assessment relating to the goals.
What are the Goals?
Use the space below to mindmap the goals that you know of.
Scottish Dietary Goals
The Scottish Government have issued a set of guidelines that should help improve the health of the nation. These guidelines are called “goals” and they show how our diet needs to change to reduce obesity and other diet-related diseases.
Dietary Goal Linked to:
Overview
Calories
Eat less calories
Fruit & Vegetables
Eat more fruit and vegetables
Oily Fish
Eat more oily fish
Red meat
Eat less red meat