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Dancing

by Scarlett Micevska

Pages 2 and 3 of 9

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dancing
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Dancing can help express yourself in many different ways, Dancing has lots of counts (which means you count the steps you are doing), and in dances the count goes all the way from one two up to seven-eight.
Dances can be up to five to six minutes long but most of the dances are usually for to three minutes long. Dancing can burn so many calorie and keep you super fit.
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Health and wellbeing
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Dancing is a form of both aerobic and anaerobic exercise, witch is a great calorie burner for your helth and wellbeing in dancing.Dance can help bulid core strength,witch helps promote good posture.

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