Zones of regulation

Marble

When I've done a really good job.

These are all different types of emotions you may feel.

Pick an emotion you think fits the sentence best.

Happy

Sick

Stress

Hot

Bored

Shy

Tired

Worried

Angry

Proud

Excited

Sad

When people don't listen and don't show respect.

When there's nothing to do.

When I don't get enough sleep.

When I'm lonely.

When I do the right thing.

When my stomach hurts.

Answers Page

5.Tired

When I'm struggling with a test.

Written by: Sophira Lim

Illustrated by: Sophira Lim

When someone gets hurt.

When I have to do a speech in front of my peers or family

When I go to my friends birthday.

Remember it's okay to have emotions and not feel happy all the time.

If you're feeling upset or angry don't forget it's ok to talk to a teacher or one of your peers so they can help you and make you feel better.

"How and what I feel"

Zones of regulation

When I sweat on a sunny day.

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