Nene’s Fitness Book

By Nene

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This is how to do a handstand.

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It makes are hand strong.

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This is how to do a cot reel.

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It makes are hand strong.

This is how to do a push up.

It makes are hand strong.

This is how to do a side-bents.

This is how to do a jumping jacks.

This is how to do a sit-ups.