EVALUATION OF STICKY TOFFEE CUPCAKES
Answer these questions in full sentences.
WWW - what went well?
I think .........
I think .........
EBI - even better if ....
Next time, I will .........
Next time, I will .........
Read the statements below and copy and paste the face which best fits.
BOILING & SIMMERING
Worked independently, safely and with accuracy using the correct technique to ensure the dates do not stick and burn
Worked independently, safely and with accuracy using the correct technique to ensure the dates do not stick and burn
ABLE TO CRACK AN EGG
Worked independently, safely and with accuracy
Worked independently, safely and with accuracy
PORTIONING/DIVIDING
Worked independently, safely and with accuracy to ensure the cupcakes are all the same size
Worked independently, safely and with accuracy to ensure the cupcakes are all the same size
HEAT CONTROL
Worked independently and timely to control the heat when cooking the sauce
Worked independently and timely to control the heat when cooking the sauce
BAKING
Worked independently, safely and with the correct techniques to check for readiness
Worked independently, safely and with the correct techniques to check for readiness
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Tooth Decay or Dental Caries
The causes of the disease
How the disease effects a persons health
How to prevent it
FIGHT TOOTH DECAY WITH FOOD
Opt for crisp fruits and vegetables like apples, carrots and celery. Cheese, milk, plain yogurt and other dairy products: The calcium, phosphates and vitamin D in cheese, milk and other dairy products are important minerals for the health of your teeth.
EASY CHICKEN CURRY
As well as dairy products, white meat such as chicken and fish is also a good source of calcium, more so than red meat.
This mild chicken curry recipe is suitable for all the family, and simple to prepare.
This mild chicken curry recipe is suitable for all the family, and simple to prepare.
Ingredients
2 garlic cloves
1x 2cm piece ginger
1 onion
1 tablespoon (15ml) sunflower oil
2 tablespoons (30ml) tikka masala paste
2 tablespoons (45ml) tomato purée
3 tablespoons (45ml) plain yoghurt
8 skinless and boneless chicken thighs/breasts
1 can coconut milk
1 can lentils
1 can chopped tomatoes
2 handfuls baby spinach
2 tablespoons (30ml) mango chutney
1x 2cm piece ginger
1 onion
1 tablespoon (15ml) sunflower oil
2 tablespoons (30ml) tikka masala paste
2 tablespoons (45ml) tomato purée
3 tablespoons (45ml) plain yoghurt
8 skinless and boneless chicken thighs/breasts
1 can coconut milk
1 can lentils
1 can chopped tomatoes
2 handfuls baby spinach
2 tablespoons (30ml) mango chutney
Method
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Cut the chicken thighs into bite-sized pieces.
Prepare the curry mixture by mixing the tikka masala paste, tomato purée and yoghurt in a bowl.
Add the chicken to the bowl and stir thoroughly to coat the chicken. Leave to marinate for 30 minutes or overnight in the refrigerator.
In the meantime, peel and finely chop the garlic, ginger and onion.
Heat the oil in a pan and cook the onions for 4-5 minutes until golden brown.
Add the garlic and ginger for a further 2 minutes.
Add the contents of the bowl to the frying pan and heat for 5 minutes.
Next add the coconut milk, lentils and tomatoes and bring to the boil. Simmer for up to 45 minutes to 1 hour, stirring and adding water if needed.
5 minutes before the end, stir in the spinach and mango chutney.
Serve with rice.
Prepare the curry mixture by mixing the tikka masala paste, tomato purée and yoghurt in a bowl.
Add the chicken to the bowl and stir thoroughly to coat the chicken. Leave to marinate for 30 minutes or overnight in the refrigerator.
In the meantime, peel and finely chop the garlic, ginger and onion.
Heat the oil in a pan and cook the onions for 4-5 minutes until golden brown.
Add the garlic and ginger for a further 2 minutes.
Add the contents of the bowl to the frying pan and heat for 5 minutes.
Next add the coconut milk, lentils and tomatoes and bring to the boil. Simmer for up to 45 minutes to 1 hour, stirring and adding water if needed.
5 minutes before the end, stir in the spinach and mango chutney.
Serve with rice.
EVALUATION OF EASY CHICKEN CURRY
Answer these questions in full sentences.
WWW - what went well?
I think .........
I think .........
EBI - even better if ....
Next time, I will .........
Next time, I will .........
Read the statements below and copy and paste the face which best fits.
USE OF A KNIFE TO PEEL & CHOP THE GARLIC & GINGER
Worked independently, safely and with accuracy
Worked independently, safely and with accuracy
PREPARATION OF RAW POULTRY
Worked independently and safely. Washed hands and utensils.
Worked independently and safely. Washed hands and utensils.
MARINATING
Worked independently, safely and with accuracy using the correct technique
Worked independently, safely and with accuracy using the correct technique
FRYING
Worked independently, safely and with accuracy using the correct technique
Worked independently, safely and with accuracy using the correct technique
HEAT CONTROL
Worked independently and timely to control the heat when cooking the curry
Worked independently and timely to control the heat when cooking the curry
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