Cheerleading

By Jensen

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Table of Contents

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- All About Cheer...4

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- History...5

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- Being a Cheerleader...6

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- Stunts...7

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- Tumbling...8

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Table of Contents

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- My Friends/Jumps...9

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- Performance...10

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- Being a Cheerleader...6

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- The End...11

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- Coloring Page...13

All About Cheer

Intro

Cheerleading is a sport. In the past people thought cheerleading was not a sport. Do you think cheerleading is a sport?

The cheer sport is more than a whopping years old. Cheerleading has been alive since the 1800`s. It had began with all male now its for all genders. Woman started to join cheer squads during world war 2.

History

The cheer sport is more than a whopping years old. Cheerleading has been alive since the 1800`s. It had began with all male now its for all genders. Woman started to join cheer squads during world war 2.

100

97% of cheerleaders are female & 3% male

BEING A CHEERLEADER

Cheerleading requires strength, energy, balance, & timing. Cheer is a sport that gives you exercise & gets you fit. Always keep your hair up so it doesn't get in the way. Also you need to keep your nails trimmed so no injuries will happen. Pack a healthy snack like fruit ,vegtables, & yogurt .Always

times.

have water by your side at

all

Cheerleading has become more fun to watch

BEING A CHEERLEADER

STUNTS

Stunting is a group/team where their smallest teammate is thrown in the air is then caught & put down. in a routine there is an intro ,two stunts ,tumbling , jumps, pyramid , & last but not least DANCE !!!! .

Types of Stunts

all

- basket toss
- cradle
- extension
- sponge
- limb
& lots more.

TUMBLING

Tumbling is a important part in cheer. there are so many types of tumbling like
- cartwheels
- handstands
- bridges
- fwo/ front walk over
- bwo/ back walk over
& tons more.

For warm up there is
- cheer jacks
- pop-pop squats
- lunges & more.