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How to survive hard times and stay positive

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Andrea Szlaurová

QUIZ :

Am I a positive or a negative person?

result : I am normal and positive person. And I agree. I am tryna to stay positive. It is important.

Things what I do to overcomes bad mood.

- listening happy songs
- texting or calling with my friends
- watching comedies
- go out
- play games
- do something good for myself
- read a book
- cooking

MOVE YOUR BODY

I love to go out with my friends and with my dog. I like to go to gym or run with my brother its even harder when I am with him. He does me personal trainer. But that is really funny.

Gratitude page

I am grateful for that i am healthy and i didn´t have covid yet and for to be able to stay positive in this days, because i know lot of people don´t know what to do they are bored and depresed. They see everything wrong.

It is important take care about yourself and stay in touch with (friends, ...) in these days. And hope everything is going to be better.

optimistic song