How to survive
hard times
and stay positive

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Project on positiveness

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1. Do a quiz 

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In test I get result am for 50% normal, in between type of person. Not being negative but not always positive, either. That I don't care what life throws at me, am like So.. what?

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I can't say it's 100% true, but it's really depend on mood, Circumstances and etc.

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2. Make a decision to do something which overcomes bad mood, be persistent for 3 days

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Every night before sleep
I was watching on some good film

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so I was going sleep
with good mood.

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And also I did some small tasks for my self
like full clean of my computer or hot bath.

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3. Move your body

4. Keep a record of it

After school I was going outside for walk. I was going in forest, it was so good there, so fresh air and that silence.. I heard only sounds of nature. And I was just walking through the village and find some pretty view :) I've gotten used to this situation so much, it's weird to be out there.

5. Do sth unusual and helpful at home or for somebody else

3 days in a row I was cooking at home
for all of my family :) I hope they enjoy that

And I cleaned the cat's toilet :))

Also I helped to my mom
with house cleaning

6. Look around, find sth beautiful, draw or take picture of it

Every time my cat has a good pose, I take a picture of her for memory how small she was.

7. Write a gratitude page

I'm grateful for my family.
I'm grateful that I born healthy.
I'm grateful for few of my very close friends.
I'm grateful I can live in house.
I'm grateful for my amazing cat
I'm grateful for chance to learn new things in life or school
I'm grateful that we have good water in house from the well
I'm grateful for that I can make someone's day better
I'm grateful for that I can wear anything what I want

8. Find an optimistic song

This song show me one amazing person :P I usually listen song in Deathcore/Death Metal genre so their lyrics are not that positive :D so I post there this song