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A new book
by Michal Ramik
Pages 2 and 3 of 6
How to survive hard times and stay positive
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My results was something between positive and negative person. i agree with resultes
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For three days i was doing what i like. I was in nature, in bed and watched Star Wars
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Move your body:
Almost every day I'm doing something for my body. Often I have one hour practice on ice and second hour on the gym.
gratitude page
:
- family
- friends
- health
- freedom
- everything
Look around, find something beautiful :
- dog
optimistic song:
https://www.youtube.com/watch?v=1vhFnTjia_I
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