Borderline Personality Disorder: A guide book for folks battling BPD by a borderline warrior

<a href="http://www.clayton.edu/Portals/541/docs/Five%20Senses%20Mindfulness%20Exercise.pdf">http://www.clayton.edu/Portals/541/docs/Five%20Senses%20Mindfulness%20Exercise.pdf</a>

<a href="http://www.camh.ca/en/hospital/health_information/a_z_mental_health_and_addiction_information/borderline_personality_disorder_an_information_guide_for_families/Pages/default.aspx">http://www.camh.ca/en/hospital/health_information/a_z_mental_health_and_addiction_information/borderline_personality_disorder_an_information_guide_for_families/Pages/default.aspx</a>

1 <a href="http://www.camh.ca/en/hospital/health_information/a_z_mental_health_and_addiction_information/borderline_personality_disorder_an_information_guide_for_families/Pages/default.aspx ">http://www.camh.ca/en/hospital/health_information/a_z_mental_health_and_addiction_information/borderline_personality_disorder_an_information_guide_for_families/Pages/default.aspx</a>

<a href="http://www.mindfulnesseverywhere.io/cards/">http://www.mindfulnesseverywhere.io/cards/</a>

1 <a href="http://journals.sagepub.com/doi/10.1177/1087054708323000">http://journals.sagepub.com/doi/10.1177/1087054708323000</a> 2 <a href="https://www.psychologytoday.com/blog/urban-mindfulness/200903/plants-make-you-feel-better ">https://www.psychologytoday.com/blog/urban-mindfulness/200903/plants-make-you-feel-better&nbsp;</a> 3 <a href="http://www.moodwalks.ca/about-mood-walks/the-nurture-of-nature-natural-settings-and-their-mental-health-benefits">http://www.moodwalks.ca/about-mood-walks/the-nurture-of-nature-natural-settings-and-their-mental-health-benefits</a>/&nbsp;

<a href="https://twitter.com/paperpocketsart?lang=en">Kevin-Kathriel's Twitter </a>

<a href="https://twitter.com/jenniferlaffier?lang=en">Dr. Jennifer Laffier's Twitter</a>

<a href="https://behavioraltech.org/resources/faqs/dialectical-behavior-therapy-dbt/">https://behavioraltech.org/resources/faqs/dialectical-behavior-therapy-dbt/</a>

1 <a href="https://www.guilford.com/books/Cognitive-Behavioral-Treatment-of-Borderline-Personality-Disorder/Marsha-Linehan/9780898621839 ">https://www.guilford.com/books/Cognitive-Behavioral-Treatment-of-Borderline-Personality-Disorder/Marsha-Linehan/9780898621839&nbsp;</a>

1 <a href="http://www.borderline-personality-disorder.com/mental-health/what-is-a-quiet-borderline/">http://www.borderline-personality-disorder.com/mental-health/what-is-a-quiet-borderline/</a> 2 <a href="https://themighty.com/2017/02/quiet-borderline-personality-disorder-bpd/ ">https://themighty.com/2017/02/quiet-borderline-personality-disorder-bpd/&nbsp;</a>

1 <a href="https://themighty.com/2017/04/how-to-support-someone-with-borderline-personality-disorder-bpd/">https://themighty.com/2017/04/how-to-support-someone-with-borderline-personality-disorder-bpd/</a> 2 <a href="http://www.borderlinepersonalitydisorder.com/family-connections/family-guidelines/">http://www.borderlinepersonalitydisorder.com/family-connections/family-guidelines/</a> 3 <a href="http://www.edu.gov.on.ca/eng/document/reports/SupportingMinds.pdf">http://www.edu.gov.on.ca/eng/document/reports/SupportingMinds.pdf</a>

<a href="https://open.spotify.com/user/bpd_mag/playlist/2UTgPYxzgXDt8SdOsiU0js">Stream on Spotify</a>

<a href="https://twitter.com/paperpocketsart?lang=en">Kevin-Kathriel's Twitter</a>

<a href="http://intuitivecreativity.typepad.com/expressiveartinspirations/100-art-therapy-exercises.html">100 Art Therapy Activities </a>

1 <a href="https://bebrainfit.com/the-health-benefits-of-art-are-for-everyone/ ">https://bebrainfit.com/the-health-benefits-of-art-are-for-everyone/&nbsp;</a> 2 <a href="http://www.artsedsearch.org/summaries/educational-research-the-art-of-problem-solving">http://www.artsedsearch.org/summaries/educational-research-the-art-of-problem-solving</a> 3 <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4077746/ ">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4077746/&nbsp;</a>

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