Book Creator

The Foodinator (ExpoSenda)

by Gael Gómez, Abraham Dueñas, Sofia Velázquez, Juan Pablo Cantú, Leobardo Alfonso Escobar

Pages 6 and 7 of 25

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Important things in your diet
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It is important that you include a lot of things in your diet, like a whole-grain bread, but not refined, also, you have to increase your protein intake, drink enough water, take omega-3 and vitamin D supplements.
Also, you have to eat a wide variety of foods in the right proportions, and drink to maintain a healthy body weight.
Besides that, a lot of people wonder if it is good to eat transgenic food, and the answer is "yes". There is no evidence that proves that it can be dangerous just because it is GM.
I think that it would be amazing to have a food detector, because it would tell us what kind of genes are being introduced to the food, and you can know if it is good to eat it or not.
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