HERBS AND PLANTS

A Photobook by Author Name

Find health in nature!

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Lavender makes your hair smell nice and makes it grow!

You can use it to treat lice, too.

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It relieves your headache.

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In ancient times, lavender was used as a holy herb.
It is often used to freshen up and give a beautiful scent to personal items, such as clothes and hair. 


Lavander can also help you sleep!
It has positive effects on mood, stress, anxiety and depression.

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If you have acne or skin inflammation, apply lavender oil to affected areas.
It eases inflammation.

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LAVENDER

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Mint oil has antibacterial properties. It relieves indigestion and stomach infections. It gives relaxing effects on the muscles of the digestive tract.

Mint is known to clear a stuffed nose. Menthol can make breathing a lot easier. 

It also relieves the irritation caused by a chronic cough. 

MINT

Mint leaves freshen your breath instantly.

Mint leaves extract can help to clear the plaque on your teeth. Menthol keeps your oral cavity clean. 

Mint leaves can improve memory power and mental alertness.

Mint helps treat skin related problems like acne.

Mint leaves extract promotes hair growth. The potent antimicrobial and antifungal properties of mint leaves use to fight dandruff.

BASIL

Basil contains many vitamins, minerals as well as essential oils.

These compounds disappear during the drying process, so opt for fresh basil whenever possible.

Adding basil to your diet may help to reduce high blood sugar levels. 

The essential oils lower your cholesterol. 

Basil has anti-inflammatory properties that help lower the risk of inflammatory conditions such as arthritis. 

Basil has antibacterial properties. The oils in the herb may help to fight bacteria in people with respiratory, urinary and skin infections.   

Rosemary improves metabolic health. 

Consuming rosemary regularly can potentially help lower the risk of infection and help the immune system fight infections.