Cook Book - Erasmus 2021

Banana cake Ingredients: 115 g butter, 115 g brown sugar, 250 g flour, 2 bananas, 2 eggs,1 tea spoon of vanilla, 1 baking powder

OUR HEALTH IS OUR WEALTH

Schools: - Istituto Comprensivo Gigli, Recanati, Italy - Zespół Szkolno-Przedszkolny nr 2, Katowice, Poland - Colégio São José de Bairros, Lousada, Portugal - Kilglass National School, Ahascragh, Ireland - Šiaulių Salduvės progimnazija, Šiauliai, Lithuania - Escola Àngel Serafí Casanovas, Sort, Spain

Heart shaped pancakes Ingredients: 2 eggs 2 tablespoons of sugar&nbsp; 0,5 teaspoon of salt&nbsp; 0,5 liter of milk&nbsp; 5 tablespoons of olive oil&nbsp; 0,5 kg of flour some water some jam/maple syrup/Nutella (to serve with)&nbsp;

Broccoli Salad

Potato Omelette

PORTUGUESE RECIPES

- Spinach Soup - Mummy Pizza - Honey Cookies

Chicken Salad

Traditional Irish Brown Bread (1) Ingredients: 480g Bran/ Wholemeal flour. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;250g white flour &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;2 level teaspoons of bread/ baking soda &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;2 level teaspoons salt &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;0.75l of Buttermilk Preheat the oven to 450ºF (230ºC/Gas Mark 8). Do not start until the oven is hot. Method ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(2)&nbsp;Put the wholemeal flour into a large mixing bowl and add the sieved white flour, salt and bread soda. (3) Mix well. (4) Scoop out a well in the flour and pour in about ¾ of the milk. With your fingers draw the flour into the milk, mixing them with as light a touch as you can. The dough should come together easily into a soft ball, if it is too dry add a little more milk but avoid allowing the dough to become sticky. ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;(5)&nbsp;Turn the dough onto a floured board and shape it into a flattened oval about 2 inches high. No kneading is required. (6) Cut a large cross into the surface. Place in the oven immediately. ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;After 10 minutes reduce the heat to 400ºF (200ºC/Gas Mark 6). Bake for another 30 minutes. Remove from the oven and knock on the base of the loaf – if it sounds hollow it is done. If not return to the oven for about 5-10 minutes more.

Heart shaped pancakes

- Irish Stew - Traditional Irish Brown Bread - St Patrick's day Milkshake

LITHUANIAN RECIPES

- Heart shaped pancakes - Hot Sandwiches - Stuffed Avocado

ITALIAN RECIPES

- Fruit Pancakes - Chicken Salad - Fruit Dessert

- Bread - Broccoli Salad - Healthy Cocktail

SPANISH RECIPES

- Potato Omelette - Potato Omelette with zucchini - Banana Cake

Hot sandwiches Ingredients: 4 slices of white bread&nbsp; 2 slices of salami 2 slices of cheese Some butter 1 tomato

Spinach Soup - Mummy Pizza - Honey Cookies

Contents Pag.

- Italian recipes 4 - 7 - Polish recipes 8 - 11 - Portuguese recipes 12 - 13 - Irish recipes 14 - 19 - Lithuanian recipes 20 - 25 - Spanish recipes 26 - 30

Potato Omelette with zucchini

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