When we are in school, we must use a calm voice. Screaming is NOT allowed.
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Screaming in school scares and surprises my friends and teachers.
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Screaming hurts my friends ears and my teachers ears.
My Friends DO NOT like when I scream.
If I'm feeling big feelings I CAN...
Breathe
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Count
Think happy
thoughts
thoughts
If Im having Big feelings I can say them out loud.
I feel Angry!
I feel Sad!
I feel Excited!
I feel Tired!
I feel Hungry!
I feel Thirsty!
I feel Frustrated!
I feel Annoyed!
I Don't Like it!
I feel Angry!
I feel Sad!
I feel Excited!
I feel Tired!
I feel Hungry!
I feel Thirsty!
I feel Frustrated!
I feel Annoyed!
I Don't Like it!
When I am having big feelings
First Breathe,
Next Count,
Then say what Im feeling to adult and think happy thoughts.
First Breathe,
Next Count,
Then say what Im feeling to adult and think happy thoughts.
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No Screaming Please