The International Cook Book

Pancit

Pancit is a Filipino food, which is very healthy! You can cook it with chicken meat, or without any meat. What&#8217;s also important to say is that it&#8217;s very easy to cook, you only have to cut and cook all the things&#9786;&#65039; Masiyahan sa iyong pagkain! (&#8222;Enjoy your meal&#8220; in Filipino)

Pink polka dot pattern

5 eggs 1,5 &#9749;&#65039; sugar 1,5 &#9749;&#65039; oil 4 &#9749;&#65039; flour / 3+1 1 &#9749;&#65039; sparkeling water or milk 1 backing powder

Basic recipe for modification e.g. cocoa powder, 1 &#9749; nuts instead of flour, grated, mashed, muesli, with chocolate icing or powdered sugar

1-2 cups Baking tray or cake tin&#160;

Bake on a baking tray for approx. 20 - 25 minutes at 160 C hot air (box form approx. 50 minutes)

Bon appetite and have fun experimenting&#160; Lena

&#8226;250 g butter &#8226;250 g sugar &#8226;5 eggs &#8226;1 sachet of vanilla sugar &#8226;350 g flour &#8226;1 sachet of baking powder &#8226;1 kg apples

1. peel 2. remove the apple core 3. cut into thin slices

Mix all ingredients one after the other. Spread the dough on a baking sheet and put the apples slices in it. Now put the baking sheet in the oven at 200degrees. After 30minutes the cake is ready.

tip: eat the cake warm with vanilla ice cream

"Tonno" with tomato sauce, tuna, corn, red onion, grated light cheese "Margherita" with tomato sauce, tomato slices, grated mozzarella, basil "Funghi" with tomato sauce mozzarella, fresh mushrooms "Parma" with tomato sauce, mozzarella, parma ham, arugula, cherry tomatoes "Prosciutto" with tomato sauce, prosciutto (Italian ham), mozzarella "Vegetariana" with tomato sauce, mozzarella, vegetables

1. Preheat the oven to 200 &#176; fan oven / pizza setting and stir in the tomato sauce.

2. First mix the flour and protein powder with salt and baking powder. Then stir in the skyr with a spoon, add a splash of water (carefully!) and knead a firm ball of dough with your hands. Carefully add more water if the mass is still too dry. A bit of tact is required here at first, but you'll become more routined the more often you do it 

3.   Put some flour or protein powder on the work surface, roll out the pizza dough (turn it over and over and wet with a little flour) and put it on the baking paper.

4. Top with tomato sauce and the ingredients of your choice, and put it in the oven for about 15-20 minutes or until the dough has its desired color.

5. A little tip (if you don&#8216;t use the pizza setting): If it is already well through and the cheese has melted, switch the oven to bottom heat.

Nutritional values (dough and pizza sauce):

548 Kcal 46g protein 80g carbohydrates 4g fat

Grey polka dot border

Now you take the second bowl and put the flour in, add some salt and the greek yogurt, and mix it together.

Mix the two bowls together and add (200ml) water, rest one hour.

At last you portion the dough, then you take the cooking pot and fry it in hot oil. While frying you can add some salt. Fry it till it&#8217;s golden brown.

T&#235; b&#235;ft&#235; mir&#235;! &#10084;&#65039; (enjoy your meal)!

Well, then you've found the right book. In this cook book, we show you how to prepare some incredibly delicious meals.

We &#8211; that's students from G8a at Walther-Rathenau-Gymnasium Schweinfurt, Bavaria, Germany, who chose to create, edit and publish this book with our English teacher during the school closures due to Corona.

Now let's not waste any more time and get your belly filled &#8211; we hope you'll find what you like in our fine selection of international dishes. Enjoy!

Fine &#8211; we hope you could find something to eat. Here's some information about the pictures and icons used in the book:

Sources and Licenses: All videos and pictures have been made by our authors, except "Petulla" (p. 4) by Aleksandra Ristova (CC BY-SA 4.0); "Plow" (p. 11) by Jost Wagner (CC BY-SA 1.0); "Pelmeni" (p. 14) by Eugene Kim @ Flickr (CC BY 2.0); "Watrushi" (p. 18) by Ji-Elle (CC BY-SA 4.0); "Kompott" (p. 19) by Element5 Digital: <a href="https://unsplash.com/photos/AeAFZOf3XL0">https://unsplash.com/photos/AeAFZOf3XL0</a>; "Vladimir V. Putin riding [...]" (p. 15) by Alexey Druzhinin/Agence France-Presse - Getty Images. Copyright free sound in video on p. 7: "Rumors" by NEFFEX: <a href="https://www.youtube.com/watch?v=kXptPzKNMq4">https://www.youtube.com/watch?v=kXptPzKNMq4</a> Most icons have been taken from <a href="https://openclipart.org">https://openclipart.org</a> (no attribution), the following ones from <a href="https://www.flaticon.com">https://www.flaticon.com</a>: p. 5: icons "flour", "vanilla", and "bowl" by Freepik &#60;div&#62;Icons made by &#60;a href="https://www.flaticon.com/authors/freepik" title="Freepik"&#62;Freepik&#60;/a&#62; from &#60;a href="https://www.flaticon.com/" title="Flaticon"&#62;www.flaticon.com&#60;/a&#62;&#60;/div&#62;; p. 10: "kitchen grater", "stew", and "knife" by Freepik; "pan" by ultimatearm: &#60;div&#62;Icons made by &#60;a href="https://www.flaticon.com/authors/ultimatearm" title="ultimatearm"&#62;ultimatearm&#60;/a&#62; from &#60;a href="https://www.flaticon.com/" title="Flaticon"&#62;www.flaticon.com&#60;/a&#62;&#60;/div&#62;; "cutlery" by monkik: &#60;div&#62;Icons made by &#60;a href="https://www.flaticon.com/authors/monkik" title="monkik"&#62;monkik&#60;/a&#62; from &#60;a href="https://www.flaticon.com/" title="Flaticon"&#62;www.flaticon.com&#60;/a&#62;&#60;/div&#62;; "cutting board" by Flaticon: &#60;div&#62;Icons made by &#60;a href="https://www.flaticon.com/authors/flat-icons" title="Flat Icons"&#62;Flat Icons&#60;/a&#62; from &#60;a href="https://www.flaticon.com/" title="Flaticon"&#62;www.flaticon.com&#60;/a&#62;&#60;/div&#62;; p. 16: "oven" by iconixar: &#60;div&#62;Icons made by &#60;a href="https://www.flaticon.com/authors/iconixar" title="iconixar"&#62;iconixar&#60;/a&#62; from &#60;a href="https://www.flaticon.com/" title="Flaticon"&#62;www.flaticon.com&#60;/a&#62;&#60;/div&#62;; "tea cup 1" by&#160;Freepik; "tea cup 2" by Pixel perfect: &#60;div&#62;Icons made by &#60;a href="https://www.flaticon.com/authors/pixel-perfect" title="Pixel perfect"&#62;Pixel perfect&#60;/a&#62; from &#60;a href="https://www.flaticon.com/" title="Flaticon"&#62;www.flaticon.com&#60;/a&#62;&#60;/div&#62;; p. 17: "butter" by surang: &#60;div&#62;Icons made by &#60;a href="https://www.flaticon.com/authors/surang" title="surang"&#62;surang&#60;/a&#62; from &#60;a href="https://www.flaticon.com/" title=&#8222;Flaticon"&#62;www.flaticon.com&#60;/a&#62;&#60;/div&#62;; "eggs" by Good Ware: &#60;div&#62;Icons made by &#60;a href="https://www.flaticon.com/free-icon/eggs_702559?term=eggs&#38;page=2&#38;position=33" title="Good Ware"&#62;Good Ware&#60;/a&#62; from &#60;a href="https://www.flaticon.com/" title=&#8222;Flaticon"&#62;www.flaticon.com&#60;/a&#62;&#60;/div&#62;; "vanilla" by turkkub: &#60;div&#62;Icons made by &#60;a href="https://www.flaticon.com/authors/turkkub" title="turkkub"&#62;turkkub&#60;/a&#62; from &#60;a href="https://www.flaticon.com/" title=&#8222;Flaticon"&#62;www.flaticon.com&#60;/a&#62;&#60;/div&#62;; "flour" by surang; "apple" and "cook pot" by Freepik; p. 18: "baking tray" and "berries" by Freepik; "bowl &#38; flour" by ultimateam; p. 19: "berries" and "pitcher" by Freepik; "strawberry" by turkkub.

Have a good time, and don't forget to eat enough ;)

&#1055;&#1077;&#1083;&#1100;&#1084;&#1077;&#1085;&#1080;

What you need: 500g flour 2 eggs 250ml water 0,5 TS salt 500g minced meat

30 ml cream 1 onion 1 TS salt 0,50 TS pepper

Preparation: Knead the flour with the eggs, water and salt into a smooth, soft dough. Add enough water to make the dough smooth. Pack the dough and let it rest for 30 minutes. Filling: Mix the minced meat with the cream, the finely chopped onion and clove of garlic, salt and pepper. Divide the dough into 4 portions and roll it out thinly, either on the roll-out mat or with the pasta roller. Use a cookie cutter or glass to cut circles about 5-6 cm in size and cover them with a marble-sized piece of minced meat filling. Close the circle into a semicircle - if the edge of the dough is not sticky, you can easily moisten it with water. Now glue the two ends together so that the typical Pelmeni shape is created. You can freeze the pelmeni on a baking sheet and then, as soon as they are frozen, store them airtight in bags or bowls in the freezer. Cooking: Boil 3 liters of salted water or vegetable broth and add the bay leaves. Add the pelmeni to the water and cook them for about 4-5 minutes until they float on the surface. After cooking, swirl the pelmeni in liquid butter and serve them with sour cream and chives.

Marble

Now it's time to fry the meat with the onions in the preheated pan/stew. Then we grate the carrot with a kitchen grader and add it to the roast meat and onions. Never forget to stir !!! hehe So we&#8217;re going to roast it until everything&#8217;s golden brown (5 min.)

So now we add the rice to the meat and a liter of boiled water. Then we put salt and pepper or any other spices of your choice in it and cook it for 30 minutes. The best thing is to set an alarm clock to not forget to eat.

5&#65039;&#8419; the last step (yeah) &#10083;&#65039;

So now we'll come to the best thing, hehe But first quickly turn off the stove! Put &#1087;&#1083;&#1086;&#1074; in your bowl, take your cutlery and enjoy it. Not to forget the &#1082;&#1086;&#1084;&#1087;&#1086;&#1090;

&#1055;&#1088;&#1080;&#1103;&#1090;&#1085;&#1086;&#1075;&#1086; &#1072;&#1087;&#1087;&#1077;&#1090;&#1080;&#1090;&#1072;

(&#1050;&#1086;&#1084;&#1087;&#1086;&#1090;)

What you will need: - water - 350 g of sugar - 600 g raspberry - 200g strawberries&#160; - half an apple&#160; - 2 tablespoons of lemon juice

First of all, all fruits must be cleaned carefully and, if necessary, damaged ones have to be sorted out. Then weigh sugar on a kitchen scale and put it in the cooking pot. After you have put the sugar in the saucepan, add the fruits and lemon juice. Next you fill in about 1 to 1.5 liters of water and boil it all up. When it boils, put it on the lowest setting and let it boil for about 25 minutes. After 25 minutes take the pot off the stove and let it cool down. Depending on your taste you can run your KOMPOT through the sieve. To serve in summer, cool it in the fridge and then fill it into glasses with some ice cubes and mint. You can also serve this drink in winter, but then it should be warm.

The healthiest and best Pizza in the world!

At first I want to say that this pizza can be made healthier if you use extra protein powder (in brackets)! But that&#180;s only an option, if you want to get more gains

dough ingredients without yeast per pizza (favorite):

150g flour (30g tasteless protein powder) 100g Skyr 1/2 teaspoon of baking soda pinch of salt ((a splash of water)) =&#62;First read the preparation before adding water!

150g flour (30g tasteless protein powder) 4g yeast 75ml water

Only for the pizza with yeast: Knead all the ingredients into a ball of dough and cover it in a bowl, in a lukewarm place, for at least 2 hours or longer. Start carefully with the water content, knead well and gradually add more water. The protein powder requires a little more water than a classic pizza dough. TIPP: In terms of dough consistency, it should resemble an earlobe.

100g sieved tomatos 1 spoon of tomato paste salt &#38; pepper garlic powder dried oregano

Petulla is a speciality in many different countries actually, like Russia, Turkey, Albania,... and many more. We've chosen the Albanian version, where it is eaten for breakfast.

- 10g yeast - one teaspoon sugar - 100ml warm water - 500g flour - one spoon salt - 3 spoons greek yogurt - 200ml warm water - hot oil

- 2 bowls - spoon - teaspoon - something to mix - cooking pot

At first you crumble the yeast in a bowl, then you add the sugar and (100 ml ) water and mix it.

For the recipe, you need the following ingredients:

500 g spaghetti a pinch of salt 10 g melted butter for the sauce: 150 g bacon/ham 1 onion 2 TS olive oil 200 g whipped cream 4 egg yolks 50 g Grates parmesan pepper, salt

Cut the bacon/ham into small cubes. Peel the onion and cut it into small cubes, too.

Heat 5 liters of water in a pot and add a pinch of salt. Cook the spaghetti for 9-13 minutes.

Heat the olive oil in a pan, fry the bacon/ham, and add the onion pieces . Stir in the whipped cream and heat it up slowly.

Take the spaghetti out of the water and drain them. Put them into a bowl and add melted butter.

Add the sauce to the spaghetti and mix it. If you want, you can serve it with parmesan.

Put the egg yolk in a bowl and whisk it. Add 4-6 TS of the sauce to the egg yolk. Then add the egg yolk to the rest of the sauce and stir it, but don&#8216;t let the sauce cook, because if it does, the egg will set. Put in parmesan and stir again.

Cooking time: 40 minutes

sweet pepper (1 red &#38; 1 yellow), 3-4 carrots, 2 onions, 2-3 cloves of garlic, ginger, coriander 2 cans of coconut milk other vegetables you like (mushrooms, broccoli, bamboo shoots, ...) That's it &#8211; at least if you want to have it veggie. If not: Add grilled chicken, beef, pork, shrimps, ...

Fry them in some oil. Start with carrots and pepper, then add the other ingredients, garlic and ginger in the end. Then add curry paste.

Add the coconut milk. Let it simmer for some time &#8211; it's ready when the vegetable is as you like it. Finish with fresh cut coriander.

Fry some meat or fish of your choice in a separate pan first,&#160; then just add it to the Thai Curry when it's ready.

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1 cube yeast 30ml water 80g sugar 500g flour 220ml milk 1 tsp salt 2 yolks 100g soft butter

500g curd cheese (40%) 2 eggs 60g sugar 1 teaspoon vanilla extract 50g starch 30ml milk

A Watrushka (Russian: &#1042;&#1072;&#1090;&#1088;&#1091;&#1096;&#1082;&#1072;) is a sweet dumpling with a curd filling. The pastry is often prepared in the Russian kitchen and is very popular there. Traditionally it consists of a loose yeast dough and a creamy filling. I have refined the quark filling with vanilla. A delicious pastry, which can also be refined with raisins in the quark filling if desired.

Mix the yeast with the water and sugar. Add the remaining ingredients - the butter last - to the yeast mixture and knead it into a soft yeast dough for about 10 minutes. Form the dough into a ball, grease it with some baking spray or oil and put it back into the bowl. Leave the dough to rest covered for about 1 hour. Tip: Allow the dough to rise with steam during the fermentation stage (about 38&#176;C). This reduces the rising time by 30 minutes and the dough rises nicely.

For the filling mix all ingredients together without lumps.

Divide the dough into portions weighing about 70 g. In this way about 16 Watrushka are made. Form the dough portions into balls and place them at a distance on a baking tray covered with baking foil or baking paper. Now press a round depression into the dough pieces with a glass dipped in flour. Fill the filling evenly into the hollows with a medium portion of ice cream.

Mix the egg yolk with the milk. Brush the Watrushka with it and bake in a preheated oven at 180&#176;C O/U for about 20 minutes until golden yellow. Serve them lukewarm or cold. Have fun baking them again!

&#1087;&#1083;&#1086;&#1074; is rice with meat, onions and carrots with a little spice. It is a typical russian/ kazakh dish. Super yummy and easy to make :)

- a knife - a cutting board - a bowl + cutlery - a big pan or - a stew - kitchen grater

- 500g rice - one onion (as you like) - 300g chicken meat - a carrot - a pinch of salt and pepper - a liter boiled water

Put the rice into the bowl and let it rest. You also need the big pan/stew; preheat it with oil. In the meantime we are preparing the meat and the onion. So let&#8217;s goooo :)

Now you need the cutting board as a base and a knife to cut the onion into pieces. As soon as you have done that, we'll get to the chicken meat. So now we cut the meat into pieces (about 3 cm thick).

let&#8217;s goooo to the next page for step 3 

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