The importance of having a growth mindset.

 Growth Mindset

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What is Neuroplasticity?

Neuroplasticity is the brain's ability to adapt to changes that happen. Such as the environment. This allows the brain to learn more, gain new skills, have a better memory, and even fully recover after injury.

<a href="https://www.emotiv.com/glossary/neuroplasticity/">https://www.emotiv.com/glossary/neuroplasticity/</a>

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What are the ways to change our wording from a fixed mindset to a growth mindset?

Don't think you're failing. Instead, think of it as you are learning.

Consider the harder challenges as a new opportunity.

Appreciate the process; even if you're failing, it can still be a process to your learning.

<a href="https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950">https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950</a>

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What are some benefits that you get from having a growth mindset?

You are least likely to have depression, or anxiety

Both your physical and psychological well-being could improve

This was my growth mindset presentation/book, I hope you enjoyed it as much as I enjoyed making it !! :^)

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What are some ways to make your brain grow?

Eat healthier. Eat fruits, vegetables, low carbs. Whatever is healthy.

Sleep. Sleep is important for our body to regain the energy we lost during the day. A lack of sleep can cause hallucinations, grogginess, and can even be fatal.

Get out of your comfort zone! Wear that one outfit, talk to that one boy/girl, be confident in yourself!

Exercise, workout for 30 minutes a day, maybe even an hour! Do not push your body too hard.

Learn new things, pay attention in school, look up new things that you're interested in.

<a href="https://nesslabs.com/growth-mindset">https://nesslabs.com/growth-mindset</a>

A growth mindset is when somebody believes in themselves no matter if they fail. They believe that mistakes improve their learning and grow their brain.

Most kids do not have growth mindsets. But, people who do have them seem to succeed more because they believe they can do anything they put their mind to.

People with fixed mindsets are usually told that they are not allowed to make mistakes and are told that if they do not succeed every time, they are "dumb.". Thus, causing this person to have a fixed mindset.

https://www.edglossary.org/growth-mindset/

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A neuron is a cell that talks with via connections. It is the main part of nerve tissue in every animal.

They can change over maturation and change mostly during adolescence in a person's life. They also change if you get a brain injury.

We know this because of the number of studies that have gone into researching neurons and all the scientific studies.

<a href="https://www.medicalnewstoday.com/articles/320289">https://www.medicalnewstoday.com/articles/320289</a>