Loading...
BACKBENDSLoading...
Backbends are one of the most basic exercises in gymnastics. The first skill I knew in gymnastics was a backbend. While doing a backbend, you can start from standing or laying your back on the floor. I can do it both ways but I usually start from the floor.Loading...
![](https://assets.api.bookcreator.com/xWmF0kF7X3T576qyWB16w4q1OqF2/books/4I5X3yJnTPyMrNSPH_m_eQ/assets/Ox5mW0XrTsedwOn2CnkOBw.jpeg?width=552&height=427)
Loading...
CARTWHEELSLoading...
Cartwheels are a skill in gymnastics that gymnasts perform in level 1. By level 4 a gymnast should also know how to do a cartwheel to 3/4 handstand dismount on the beam. I know how to do all of these skills.Loading...
![](https://assets.api.bookcreator.com/xWmF0kF7X3T576qyWB16w4q1OqF2/books/4I5X3yJnTPyMrNSPH_m_eQ/assets/LpJyRcTGRB-q2wL_LDXDBQ.jpeg?width=491&height=491)