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Health is a personal matter. You cannot talk about it without relating to a specific organism, that belongs to a specific person.

What about a healthy brain?

What about healthy habits?

Your embodied mind is the enaction
of the complexity of your embedded life.
It means, that you and your health is unique.

What about
creative ideas?

What about
a nice hobby?

Wellness and good physical health
is the combination, that works
very well with the appropriate
relaxation. Music for example is
the form of relaxation, that
is to distress the embodied
mind embedded in unique life.