Hou jou liggaam gesond!

'n Appel ‘n dag laat die dokter wag. Eet vars groente en onthou om te lag.

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Probeer ‘n bietjie hoes, ai jou longe lyk seer Ek dink ek weet wat jou makeer.

Staan op en dans vir jou balans, Onthou hande was, gebruik elke liewe kans.

Drink baie water, want dit spoel alles skoon, en die kieme sal glad nie in die bed wil woon.

Kom ons neem jou koors hoe warm is jy? Tyd om ‘n bietjie in die bed te bly.

Lollos: Die Vriendelike Dokter

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Jou keel lyk mooi, loer in jou oor en dis 'n bietjie rooi.

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