Growing Chefs

“...presentation was great...” “...I could see how all the all the members in the group co-operated... “...pictures and videos were really helpful to feel the vibe of their cooking class...” “...really good that they divided the fact and thoughts by using text balloons/clouds...” -ALLISA-

“...specific recipe information with ingredients lists...” “...good emphasis on health, with specific directions for amount of fruits and vegetables...” “...clearly laid out ....” “...good table of contents...” -AHSEYA-

“...lots of attention to colour, style of writing(I.e. presentation, artist, and athletic effects...” - JOHANNAH-

“...lots of details...” “...love the videos...” - LEIGH-

Lesson one We talked about herbs and planted beans. Our group planted one seed in the middle of the pot one seed on the top of the pot and one seed at the very bottom of the pot, so far our observations have been the middle is growing the best.! In lesson one we tasted and smelled herbs like, Basil, mint, sweet basil, And lemon mint.

We felt very good that we learned about herbs and lots more!

“...are you applying what you’ve learned at GROWING CHEFS at home...”? -ALLISA-

“...how did you feel when you were cooking...”? -AHSEYA-

“...do you have this as a finished book...”? -JOHANNAH-

“...did you enjoy making the book/videos...”? -LEIGH-

All these things are a very good source of vitamins and minerals.

Lesson six, STIR FRY competition, We made our stir fry with our group. We first added the flavourings, and then carrots, broccolis, mushrooms, and jalapeños.

Kaylee is 10 years old. She attends Queen Mary elementary school. Family members are... younger brother, mother, and dad.

Melinda is 9 years old who lives in Vancouver B.C. She attends Queen Mary Elementary school. Her favourite subjects are reading and writing. Her family members are...”older sister, mom, dad,and two grandmas.

Eowyn is 10 an goes to Queen mary elementary school. Family members are.... mom, step dad, sister, brother

Don’t forget to use paper towel and soap!

Always put paper towels in the compost bin.

Lesson two We had salad and made vinaigrette. We added lots of fruit and vegetables, cut up by ourselves. The vinaigrette was made out of Oil, honey, red wine vinegar, and pepper.

In our groups we planted pots it’s an experience for which one would you grow the best so far the middle seems to be doing the best!

Ingredients: yogurt, fruit, granola. Steps: put the yogurt in a bowl, then put the granola and berries on top. if you wish put seeds or nuts on it.

1. Healthy fruits and vegetables 2.Our pots 3. Vegetables 4.cutting 5.stock 6.paper work 7.how to make a fruit parfait 8.fruit and vegetables 9.salad 10.lesson 1 11. Lesson 2 12. Lesson 3 13. Lesson 4 14. Lesson 5 15. Stirfry 16. Lesson six stir fry making 17. Lesson seven graduation 18. Wash your hands 19. End page

Lesson five We thought of what we were going to put into our STIR FRY. We added: carrots, soy sauce, honey, oil, garlic, rosemary, mushrooms,and broccoli.

Lesson four We had yogurt, raisins, seeds, and lots more! Everyone got what they wanted yogurt, raisin, or seeds.

It’s so sad to say good bye but I have learned so much great knowledge 

Ingredients: carrots,onions,celery, oil,honey,salt,soy sauce...etc

“...only suggestions that I could bring was colour contrast of a couple of pages...” “...if front (text) is light, the background should be dark/(text) is dark, the background should be light...” “...that will help your book stand out more..” -ALLISA-

“...would be nice to have descriptions of flavours/tasters...” “...could have avoided repeated sections...” -AHSEYA-

“...a little long ...” “...could condense material a bit,editing...” -LEIGH-

“...great that you are thinking of the best us of unused spaces...” -JOHANNAH-

Instructed by chefs Michael, Inca, Rachel, and  Mia

HALF YOUR PLATE HAS TO BE FRUITS AND VEGETABLES

FRUITS AND VEGETABLES ARE HEALTHY

I felt flabbergasted  because I learned how to cut  - Kaylee

Lesson 7, On lesson 7 was the GRADUATION GROWING CHEFS GAME SHOW! We will get to bring our groups plants home!

It was extremely helpful and powerful to our minds

Lesson three We made pickles out of many different types of vegetables. The vegetables we used are cucumber, carrots, and Zucchini. what we used for the mixture to put the vegetables in ,was made out of vinegar ,salt, and hot water. We put the vegetables in hot water and let them sit for 10 minutes in a bin with a lid.

We felt very comfortable making the pickling

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