A new book

Fischer 4/5 2020-2021

When did woman start to join cheer squads

what do you do when you fall in the middle of performing

Cheerleading is a sport. In the past people thought cheerleading was not a sport. Do you think cheerleading is a sport?

The cheer sport is more than a whopping years old. Cheerleading has been alive since the 1800`s. It had began with all male now its for all genders. Woman started to join cheer squads during world war 2.

97% of cheerleaders are female &amp; 3% male

Tumbling is a important part in cheer. there are so many types of tumbling like - cartwheels - handstands - bridges - fwo/ front walk over - bwo/ back walk over &amp; tons more.

Jumps are also really important to cheer. there are only a couple jumps so let me tell you what they are so we got - Tim the T jump, - Patty the pike jump, - tanner the toe touch jump, - harry the hurdler jump, - paren the pineapple jump

For warm up there is - cheer jacks - pop-pop squats - lunges &amp; more.

Cheerleading requires strength, energy, balance, &amp; timing. Cheer is a sport that gives you exercise &amp; gets you fit. Always keep your hair up so it doesn't get in the way. Also you need to keep your nails trimmed so no injuries will happen. Pack a healthy snack like fruit ,vegtables, &amp; yogurt .Always

Stunting is a group/team where their smallest teammate is thrown in the air is then caught &amp; put down. in a routine there is an intro ,two stunts ,tumbling , jumps, pyramid , &amp; last but not least DANCE !!!! .

- basket toss - cradle - extension - sponge - limb &amp; lots more.

Cheerleading has become more fun to watch

Performing in front of people is pretty nervous so I have some tips for you. If you fall in the middle of performing get right back up &amp; keep going. Do not let your flyer touch the ground cause there will be a consequence. Always go to the washroom before performing so no accidents happen.

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