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How to survive hard times and stay positiveWim Hof Method Breathing
While sitting in a comfortable place, take 30 quick, deep breaths, inhaling through your nose and exhaling through your mouth. Then, take a deep breath and exhale; hold until you need to breathe in. Inhale again, as deep as you can, and hold it for 10 seconds. Repeat as many times as you like, And then feel completely new and rested full of energy.
Watch a funny movie or TV show
I like to spend o lot of time
in watching a movie or a series on Netflix for example my favorite is Breaking bad, Vikings
in watching a movie or a series on Netflix for example my favorite is Breaking bad, Vikings
I also watch comedy movies to make me laugh for example my favorite is Grown Ups, Dumb & Dumber
my pets
my cat is
the most cuddly animal I know
the most cuddly animal I know
my second cat is nice
Listen to music
I listen to pop or something else
My favorite song is It's Magic, riptide, Smash Mouth - All Star
Look around, find sth beautiful
I painted this picture when I was 13