A new book

by Lukáš Mucha

Cover

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How I survive hard times and
stay positive
Thought Bubble
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There is a pandemic every 100 years. Now it's covid.
It is important to remain optimistic.
Overcoming bad mood
How I overcome bad mood:
Workout
Speech Bubble
Listen to music
Speech Bubble
 talking to my family
Speech Bubble
Watching films
Speech Bubble
I have a powerful computer, I play Cyberpunk, Minecraft, Forza 
Speech Bubble
 go for walks 
Speech Bubble
Ride on bike
Speech Bubble
 making origami
Speech Bubble
Move to your body
hmm... ok
Speech Bubble
I walk 7 km every day
Speech Bubble
Done
and keep a record of it
GDPR
Do something unusual and helpful at home or for somebody else.
I'm helping mom in the garden
Speech Bubble
I tidied up the garage 
Speech Bubble
I painted the door with a new color
Speech Bubble
I'm making lunches
Speech Bubble
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