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 How to survive hard times and stay positive

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Pavel Matěj

Quiz

Bad mood

I agree with that result. I am something between positive and negative type of person.

Bad mood

When I have bad mood, I was doing what I like. I go out with my dog and play with him. I spend time with girlfriend and family and do other things. (PC Games, Sleep, Run.)

Move your body

Gratitude page

I play hockey, so I ussualy every day doing something for my body. Often I have training on ice and off-ice. It takes about 4 hours a day.

family
friends
girlfriend
health
free-time
music
holidays
interner

Gratitude page

family
friends
girlfriend
health
free-time
music
holidays
interner

Look around, find something beautiful

Optimistic song

https://www.youtube.com/watch?v=Sv6dMFF_yts